Chia seeds Powder

Chia Seeds are Good Protein source, high in nutrition. It supports digestion. Salvia hispanica is commonly known as chia

A 100-gram serving of chia seeds is a rich source (20% or more of the Daily Value, DV) of the B vitamins, thiamine and niacin (54% and 59%, respectively), and a moderate source of the B vitamins, riboflavin and folate (14% and 12% DV, respectively). The same amount of chia seeds contains high amounts (48–130% DV) of the dietary minerals calcium, iron, magnesium, manganese, phosphorus and zinc (table).

Chia seeds may be added to other foods as a topping or put into smoothies, breakfast cereals, energy bars, granola bars, yogurt, tortillas, and bread.